Please see below for links to valuable resources dedicated to the mental health and wellbeing of our children.
Mindset: The New Psychology of Success by Carol Dweck
Let Your Mind Run: A Memoir of Thinking My Way to Victory by Deena Kastor
The Happy Kid Handbook: How to Raise Joyful Children in a Stressful World by Katie Hurley, LCSW
No More Mean Girls: The Secret to Raising Strong, Confident, and Compassionate Girls by Katie Hurley, LCSW
Girls Running: All You Need To Strive, Thrive, and Run Your Best by Melody Fairchild and Elizabth Carey